Things to do in Rishikesh
Things to do in Rishikesh
Nestled in the foothills of the Himalayas along the banks of the sacred Ganges, Rishikesh is celebrated as the Yoga Capital of the World and a premier adventure destination in India. Spiritual seekers flock here for ashrams, meditation retreats, and the mesmerizing Ganga Aarti at Triveni Ghat, while thrill-seekers come for world-class white-water rafting, bungee jumping, and trekking. The iconic Lakshman Jhula suspension bridge and the vibrant café culture of the Beatles Ashram make Rishikesh an unmissable stop on any northern India itinerary.
AdventureView full guide2–6 hours depending on route
River Rafting
Navigate the thrilling white-water rapids of the Ganges on an inflatable raft. Routes range from the gentle 9 km Brahmpuri stretch to the adrenaline-pumping 36 km Marine Drive to Rishikesh run featuring Grade III–IV rapids like 'The Wall' and 'Three Blind Mice'.
Wellness / SpiritualView full guide1–4 hours per session (multi-day retreats available)
Yoga & Meditation
Immerse yourself in authentic yogic traditions at world-renowned ashrams like Parmarth Niketan, Sivananda Ashram, or Phool Chatti Ashram. Classes range from Hatha and Ashtanga to Kundalini yoga, with meditation and pranayama sessions at dawn by the Ganges.
Adventure / Extreme SportsView full guide15–30 minutes (activity + briefing)
Bungee Jumping
Leap from India's highest fixed bungee jumping platform — a 83-metre drop above the Ganges at 'Jumping Heights'. The free fall over the rocky canyon and river below is an unforgettable rush of adrenaline.
Adventure / NatureView full guideOvernight (1–3 nights)
Camping
Set up camp on the sandy beaches of the Ganges between Shivpuri and Byasi — among the most popular camping destinations in India. Wake up to the sound of flowing water, enjoy campfire evenings, and stargaze under clear Himalayan skies.
Adventure / Water SportsView full guide2–4 hours
Kayaking
Paddle solo through the rapids and calmer stretches of the Ganges on a kayak. Kayaking courses range from beginner sessions on flat water to advanced whitewater training with certified instructors from recognised outdoor schools.
Nature / TrekkingView full guide2–4 hours round trip
Waterfall Trekking
Trek through dense sal and bamboo forests to hidden waterfalls like Neer Garh Waterfall (two-tier cascade 3 km from Laxman Jhula) and Garud Chatti Waterfall. The trails pass through scenic gorges with birdlife and refreshing natural pools.